Inside Out: Understanding Nutrition and the Gut-Brain-Axis in Counselling
Tue 04 Aug
|Online Workshop


Time & Location
04 Aug 2026, 10:00 – 12:00
Online Workshop
About the event
Unlock the Gut–Brain Axis to Transform Mood and Behaviour
Discover how the gut–brain axis is transforming modern counselling, and learn practical nutritional strategies that can profoundly shift mood, behaviour, and emotional resilience. With over 20 years of clinical experience, I’ll share the evidence‑based insights that have helped countless clients reclaim their mental wellbeing from the inside out.
Learning Objective Participants Can Expect From This Event
Demonstrate understanding of the gut–brain axis — participants will be able to explain the pivotal role of the gut–brain connection in mental wellbeing, mood regulation, and emotional resilience.
Evaluate the impact of gut health on relationships — participants will understand how the microbiome influences relational patterns, communication, and client interpersonal functioning. Integrate nutritional insights into counselling practice — Participants will feel confident applying workshop learning in their therapeutic work, adding a practical, evidence‑informed tool to support clients more holistically.
Integrate nutritional insights into counselling practice…

